जिम्मेदार जुआ

चेतावनी के संकेत

• Spending more than you can afford
• Chasing losses
• Gambling to escape stress or problems
• Lying to friends or family about gambling
• Neglecting work, school or family
• Borrowing money to gamble

स्व-सहायता उपकरण

• Set a deposit limit at your casino
• Use the session time reminder
• Take a cooling-off period
• Self-exclude via GamStop (UK)
• Block gambling sites with Gamban

सहायता संगठन