Kamari ya Kuwajibika
Kamari inapaswa kuwa ya kufurahia lakini inaweza kuwa tatizo. Msaada unapatikana daima.
Ishara za Onyo
- Spending more than you can afford
- Chasing losses
- Gambling to escape stress or problems
- Lying to friends or family about gambling
- Neglecting work, school or family
- Borrowing money to gamble
Zana za Kujisaidia
- Set a deposit limit at your casino
- Use the session time reminder
- Take a cooling-off period
- Self-exclude via GamStop (UK)
- Block gambling sites with Gamban